• 85+ page e-book
  • 20+ exclusive online videos
  • Free Nutrition report
  • Free Yoga report
  • Private online community

The downloadable home workout system for women that want to look and feel fashion model fit.

Written by Dan; Methodology X is an athletic, scientific, ethical, challenging and fun exercise system for getting Models in ‘perfect’ shape for photo-shoots and to prepare for London and New York fashion weeks. Since its release in summer 2014, the workout has been embraced not only by top models, but by women of all ages and careers.

They say strong is the new sexy, but this workout achieves a more lean and defined physique and not a gym body. We believe that you should work with your natural body shape and not fight against. Methodology X’s popularity has forged a real and supportive community amongst our customers. Please see the “Methodology X team” and some recent customer testimonials below.

Read more about the workout on the Methodology X website.

Dan. Creator of Methodology X
Steph Carta. Methodology X Muse, International Model and bohemian health freak.
Khadifa Wong. Methodology X Creativity Queen, Film Director & Arsenal fan.
Ria Ingleby. Method X Coach, Certfied Trainer, Ambassador and Mum.
Joanna Lummis. Method X Coach, Certified Trainer & pre/post natal specialist.
Luissa Burton. Methodology X Ambassador, Model & Miss Universe GB 2015 contender.

Customer stories

You don’t have to strut down the catwalk to feel the benefits of Methodology X. Yes, this workout is popular amongst models, but we have a plethora of happy customers outside of the fashion industry, such as TV Presenters, Actresses, Personal Trainers, Doctors, busy Mum’s and Executives.


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Methodology X costs $59.99 US dollars. All currencies accepted via PayPal.